At House of Health, we design a healthy lifestyle to suit YOU!
We help you loose fat and build lean muscle that is healthy, easy to achieve and most importantly easily to maintain to fit into your busy schedule.
Your individual Nutrition Plan is tailored to your needs and goals. Each plan is based on each client’s activity levels, body type and lifestyle. Nutrition plans should be achievable, never a punishment.
At House of Health, we design a healthy lifestyle to suit YOU!
We help you loose fat and build lean muscle that is healthy, easy to achieve and most importantly easily to maintain to fit into your busy schedule.
Your individual Nutrition Plan is tailored to your needs and goals. Each plan is based on each client’s activity levels, body type and lifestyle. Nutrition plans should be achievable, never a punishment.
All Nutrition Plans are designed around your daily macronutrients of Carbohydrates, Proteins and Fats. The main factor in this process to achieve your results is consistency and dedication!
House of Health believes that if you enjoy the foods you eat then you’ll stay on track to reach your fitness goals!