About us.

If you are looking to achieve your fitness goals then this is the place for you. Our private studio is located in a private environment fully equipped with state of the art equipment that offer variety, keeping workouts fresh and exciting.

We will get you the results you want specifically for fat loss, physique transformations, lean muscle gain and sports rehabilitation to mention a few.

Our depth of technical knowledge is evident in our style and approach, both from a nutrition and fitness perspective.

We work with each individual to find a solution that is unique to them.

About us.

If you are looking to achieve your fitness goals then this is the place for you. Our private studio is located in a private environment fully equipped with state of the art equipment that offer variety, keeping workouts fresh and exciting.

We will get you the results you want specifically for fat loss, physique transformations, lean muscle gain and sports rehabilitation to mention a few.

Our depth of technical knowledge is evident in our style and approach, both from a nutrition and fitness perspective.

We work with each individual to find a solution that is unique to them.

How it started…

I found my passion with personal training, nutrition, and general lifestyle wellbeing through my own personal journey of losing weight, training and adapting my lifestyle.

I have experienced all stages of the journey and want to share this by helping others to reach their goals and to be able to take them out of their comfort zones and experience the results I have gained through hard work and determination.

Beginning this journey can be daunting; House of Health has been created to build clients confidence, fitness and wellbeing within a private training area.

How it started…

I found my passion with personal training, nutrition, and general lifestyle wellbeing through my own personal journey of losing weight, training and adapting my lifestyle.

I have experienced all stages of the journey and want to share this by helping others to reach their goals and to be able to take them out of their comfort zones and experience the results I have gained through hard work and determination.

Beginning this journey can be daunting; House of Health has been created to build clients confidence, fitness and wellbeing within a private training area.

Our studio…

House of Heath is a Private Strength and Conditioning Studio with a full weights area, conditioning machines, state of the art equipment and outdoors training area. House of Health offers bespoke Personal Training, Semi-Private Personal Training, Group Training, Online Personal Training and Nutrition Plans for all our client’s unique goals and needs.

Our studio…

House of Heath is a Private Strength and Conditioning Studio with a full weights area, conditioning machines, state of the art equipment and outdoors training area. House of Health offers bespoke Personal Training, Semi-Private Personal Training, Group Training, Online Personal Training and Nutrition Plans for all our client’s unique goals and needs.

My Journey…

10 years ago I started my transformation and i have not looked back! I have lost over 14 stone through purely good nutrition and weight training, no fad diets, slimming teas or starvation! My journey has been challenging at times but the most rewarding thing i have ever done, which now enables me to help others! I have lived every part of this and understand on a personal level the hurdles clients face when trying to improve their lifestyle. I coach each client as i used to coach myself and I can relate to all parts of their journey. All my clients now inspire me and every clients transformation is even more rewarding than my own!

My Journey…

10 years ago I started my transformation and i have not looked back! I have lost over 14 stone through purely good nutrition and weight training, no fad diets, slimming teas or starvation! My journey has been challenging at times but the most rewarding thing i have ever done, which now enables me to help others! I have lived every part of this and understand on a personal level the hurdles clients face when trying to improve their lifestyle. I coach each client as i used to coach myself and I can relate to all parts of their journey. All my clients now inspire me and every clients transformation is even more rewarding than my own!

What are you waiting for?

House of Health leads the industry when it comes to helping people reach their fitness goals.  We have extensive coaching knowledge and a vast range of Strength and Conditioning equipment to enable each session to be exciting and different!  We have many Personal Training and Group Training packages to offer that suit all abilities.

Grow stronger
Grow Faster
Eat healthy
Compete with others
Improve your health
26 Packages

to choose from

7 Days

a week open

100+

satisfied customers